The following workshops are 10 to 12 sessions in total and run on weekly basis. If you are unsure which workshop suits you the most, we can assess your needs before recommending a workshop to you.
If you have a mental health care plan or Brisbane Mind referral, you may be eligible for funding to attend these groups. Please contact our office for further information.
Dialectic Behavioural Therapy Group for Borderline Personality Disorder
This workshop is tailored for people who suffer from Borderline Personality Disorder. We will be using Dialectic Behavioural Therapy to learn how to better identify your mood and regulate it accordingly.
Self compassion for traumatised mind
This group is run by one of our clinical psychologists, tailored for people who experienced single trauma or complex trauma currently and/or in the past. This group has been well received by our clients.
If you are interested in any of the above workshops, please contact us and we will be happy to assist.