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Essential Tips for Effectively Communicating with Your Spouse

Essential Tips for Effectively Communicating with Your Spouse 

If you’re a couple who has been together for a long time – whether as partners or spouses – you might think that you have already perfected the art of communicating with each other. The truth is that this is something that needs to be worked on and does not instantly appear despite having an intimate relationship. Although you might know each other’s little eccentricities, there will still be times when miscommunication will exist. Unfinished arguments, ill-harbored feelings and secret hurts are a result of miscommunication. If all these get trapped inside and are left unaddressed in a relationship, it could eventually blow up into one huge argument that can easily end things. 

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Feeling a Lot of Pressure Lately?

Feeling a Lot of Pressure Lately?
Check Out these Stress-Busting Tips!

These days, even small children who are at school can go through certain amounts of stress. They might feel extra pressure to do good work at school, or they could be under a lot of stress to fit in. For adults, there are plenty of events which can be a reason for them to get stressed out. It can be work-related, something personal, a life-changing event, etc. No matter what the reason behind your stress is, you should not let it get the best of you and interfere with your daily life. If stress is left unnoticed and untreated, it can have dire effects to your health and your overall well-being, so it’s better to do something about it now. 

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Fighting back Depression

Fighting back Depression

If you had a choice, you’d want to be happy all the time. Besides, who would want to be unhappy? But life is a balance; and it is inevitable to be sad at some point. Regardless of whatever disappointment, frustration, and tragedy you experience, you need to be able to move on from it real quick. Some people have the capacity to do this. However, there are those who can’t help but be depressed because of negative events that happen in their lives.

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Helpings Parents Cope with Kids who have ADHD

Helpings Parents Cope with Kids who have ADHD

Perhaps you’ve been struggling to understand your child’s hyperactive behaviour for some time, and you finally decide to seek professional help. When a complete evaluation was done, it was found out that your child has Attention Deficit Hyperactivity Disorder (ADHD). You may have heaved a sigh of relief because you finally know what the cause is behind your child’s behaviour. At the same time, you fear what the future will bring, and question whether you have the energy and capability to raise your child with behavioural challenges. 

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How does Psychosis affect a Person?

How does Psychosis affect a Person?

Psychosis is a symptom of a serious mental disorder that causes or results from a person’s detachment from reality. It causes a person to stop thinking clearly, perceive false thoughts or delusions, and act abnormally. Psychosis has a very broad spectrum, and it can cover aberrant behavior to complex episodes of schizophrenia and even bipolar disorder.