Anxiety: Its Definition, Symptoms, Causes & How Psychologists Can Help
Anxiety, stress, fear and nervousness are things that people encounter and feel on a regular basis. But how is one differentiated from the others? You might confuse anxiety with nervousness when you have to make a speech in front of a huge crowd. Slight fear could be interchanged with stress when having to face the prospect of driving again after being involved in a minor car accident. These are perfectly normal emotions but when they get in the way of your daily routine or prevent you from engaging in everyday activities, they could be debilitating.