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Attention Deficit Disorder (ADD) in Adults

Attention Deficit Disorder (ADD) in Adults

Do you have trouble sustaining your attention whenever you do something at work, school, and other activities? Do you easily get distracted by things that are not related to what you do? Are you having difficulties organising even simple tasks? Do you constantly suffer the effects of poor time management, difficulty meeting deadlines, and making mistakes because of carelessness? If you answered yes to any of these questions, you might have ADD.

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Anxiety at its Worst

Anxiety at its Worst

Do you feel anxious whenever your plans don’t go as perfectly as you thought they would? Are you worried you might screw up during a job interview, an exam, or even your date? Well, don’t freak out, that’s perfectly normal. What isn’t normal is feeling anxious even with the tiniest matters and situations that you let anxiety get the best of you.
Anxiety is an emotion that people feel whenever a stressful situation is before them. It is absolutely normal – and in fact, sometimes necessary. A little anxiety can cause people to be alert and vigilant in times of impending danger. It makes people become cautious and watchful of their environment and even themselves. Anxiety is good if shown in little doses. But if you become anxious in a constant and intense fashion, that’s actually a bad thing.

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Are You Ready To Be a Parent?

Are You Ready To Be a Parent?

There is nothing more rewarding than seeing your kids excel in life with or without your help. Whatever sacrifices or difficulties you have to go through to make it happen; it will all be worth it once you see how well your kids are doing. As a parent, you only want the best for your children. And while you try all your best to be the perfect parent, you just can’t be one. It makes you wonder if there are any manuals that can teach you to be the perfect parent for your kids. Well, there aren’t. Parenting is not about perfection – it’s about survival.

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Basic Sadness versus Depression

Basic Sadness versus Depression:

Learn the Difference

 Are there times when you don’t feel like your usual happy, perky self? It’s perfectly normal for people to have cranky moods or sad episodes. But if you are always feeling lethargic, if you can’t find reasons to smile even at the silliest things or if you’re having more bouts of sadness than usual, these could be signs of depression. There are risks involved when depression is not recognized or treated, which we will learn more about in the following sections. 

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Be Happy and Live Long

 Be Happy and Live Long

Happiness is a raw emotion that people have the privilege to experience every day. The reason for one’s happiness may be different with the others; nevertheless, people want to be happy because they like the feeling of being happy. Happiness can be very exhilarating and addictive. But while some people find happiness in the smallest things, there are people who have difficulty finding their reason for happiness.